kandida

Pre otprilike dva meseca imala sam vrlo neprijatne simptome, koji su bili uporni i dosadni, a meni potpuno nerazumljivi. Dugo vec patim od hronicne opstipacije i svi moji dotadasnji pokusaji bili su uzaludni. Medjutim kada se situacija zakomplikovala i kada sam pocela osecati i neizdrziv vaginalni svrab i peckanje, potrazila sam pomoc lekara. Rezultati su bili ok. Na zalost meni je bilo sve gore i nepodnosljivije pa sam potrazila resenje na internetu. Tako sam izmedju ostalog dosla i do vas . Uglavnom celokupna promena ishrane urodila je plodom vec samo posle dva dana. Iz ishrane sam izbacila secer (koji je osnovna hrana kandidi), mleko i mlecne proizvode i sve vrste peciva mesenih kvascom. Sada svaki treci dan mesim hleb od integralnog brasna( graham+ heljda+ Soja+ Laneno seme+ susam+ malo ulja i na vrh kasike soda bikarbone), koristim ovseno mleko, a kada zagusti sa secerom- osladim se suvim kajsijama ili sa par brusnica. Sada i sama eksperimentisem sa slatkisima od integralnog brasna i raznim semenkama sa vrlo malo meda ili zutog secera. Uglavnom osecam se izvanredno i preporodjeno, mada jos ne mogu reci za sebe ni da sam vegan ni vegetarijanac...ali ko zna:meditate:

Cikla,bas mi je drago da si se resila dosadne i uporne kandide

Nastavi ovako da se hranis i tvoj organizam ce ti biti zahvalan.

Ja sam dosla do nekih novih otkrica sta se tice candide (jer smo si jako bliske) a to je da u biti nije povezana sa secerom nego sa masti
Naravno ne misli se na bijeli secer itd vec na opcenito secere - znate da se u dijeti za candidu zabranjuje i suho voce
Nemam sad vremena ali natipkat cu uskoro sta to tocno znaci
Cikla cestitam

Hvala Moram priznati da su navike neverovatno uporna cudovista, zaista ih je tesko menjati:banghead:, ali svaka upornost se isplati. Znam da je suvo voce takodje potrebno izbegavati, medjutim "kriziranje" se mora sa necim resiti:oops2:.

Ja kriziranje resavam cokoladnom kremom(med,taan i kakao-Helena je dala recept)
Gotovo za minut a tako dobro

anett ::

Ja kriziranje resavam cokoladnom kremom(med,taan i kakao-Helena je dala recept)
Gotovo za minut a tako dobro

Moracu probati taj recept, pa javljam

anett ::

Ja kriziranje resavam cokoladnom kremom(med,taan i kakao-Helena je dala recept)
Gotovo za minut a tako dobro

Oooooo...i ja...da bome

Evo,ispricavam se sto je na engleskom ali stvarno nisam imala vremena prevoditi (ako bas treba,budem,nema frke,ako netko ne zna engleski)
Ovo je meni jednom stoglo,tema ko stvorena za mene a predbiljezila sam se za njegove mailove.
U pitanju je jedan raw fooder - Frederic Patenaude


"I often get questions about candida. Many people tell me that they want to get rid of their candida problems but are afraid to eat a lot of fruit. They want to know the best way to solve this issue naturally.
Here’s one letter I received: “I'm a 100% raw vegan, currently on Gabriel Cousen's Phase candida cure program, religiously. I've had no relief at all from my candida in over a year of trying: 30 days of this raw program, then that raw program, then another raw program...”
HERE’S WHAT I SAY: The way to beat candida is simple: you have to understand that candida is an issue that comes from eating too much fat, not too much sugar. When we eat too much fat, that excess fat in the bloodstream diminishes insulin sensitivity, so sugar isn’t carried out as fast as it should to the cells. It accumulates in the bloodstream, feeding the candida yeast that is naturally present there. The candida then proliferates to “eat up” the excess sugar. The answer isn’t to consume less sugar, or to try to kill the candida — but to go at the root of the problem, that is, to consume less fat.
Here’s useful information on the topic from Dr. Graham’s Questions (available at: http://www.foodnsport.com)
Please note that my book “The Raw Secrets” and my course “How to End Confusion About Nutrition” explore the problems related with excess fat consumption.
--------------------------------------------------------------------------
Why shouldn’t I eat all the avocados, nuts, and seeds I want?
--------------------------------------------------------------------------
Avocados, nuts and seeds are extremely high in fat content. When it comes to fat, it doesn’t matter so much its origin; fat is fat. Fat goes from the lymph system directly into the blood. Too much fat will thicken the blood, causing the red blood cells to clump together so they cannot deliver oxygen to the cells. Excess fat also blocks the action of insulin in bringing sugars to the cells, which leads to diabetes. It is better to eat small amounts of avocados, nuts and seeds, and not to eat them daily. There is more than adequate fat for the body from fruits, vegetables and leafy greens.
Eventually, it is best to get away from desiring to feel a heavy feeling after a meal, as this is an indicator that the digestive system is being overworked. In order to feel satisfied, it is best to eat large amounts of sweet fruit, which may pass through your stomach quickly, but will appease true hunger for hours. True hunger is a sensation primarily in the low throat, much like the feeling of thirst, but a bit lower, about where the "notch" is at the bottom of the neck. Hunger is not, as is commonly believed, felt in the stomach. The feeling is felt deep in the throat, a sensation that is similar to a dull ache. In health, when true hunger is felt, there is no urgency for food since the body knows it has reserves for its use in time of need. You should be at all times comfortable in your body. The sensation of the stomach is often the result of the muscular walls of the stomach shrinking after the digestive task of the last meal. If a perceived feeling of hunger is accompanied with feelings of faintness, stomach pangs, headaches or other discomforts of the body, it is a sign of withdrawal from harmful substances. A healthy person can skip a meal or two with no feelings of weakness or distress.
--------------------------------------------------------------------------
I have candida or a yeast infection, and I’ve been told to avoid too much sugar. How can I eat so much sweet fruit when it’s full of sugar?
--------------------------------------------------------------------------
Excess fat is the culprit in candida, not sugar, per se. When fat levels in the blood rise, so does blood sugar, because excess fat inhibits insulin from performing its function of escorting sugar out of the bloodstream. The excess fat lines the blood vessel walls, the cells’ insulin receptor sites, the sugar molecules themselves, and the insulin with a thin coating of fat, thus blocking and inhibiting normal metabolic activity. Too much sugar in the blood is as life threatening as too little and can result in serious illness or death. Yeast, or candida, is a constant presence in the blood; it serves as a life preservation mechanism, blooming when there is an excess of sugar in the blood stream to bring blood sugar down to a non-threatening level. When the sugar is distributed and used by the cells of the body, the yeast quickly dies off as it is supposed to. If fat levels stay chronically high due to a poor diet, sugar will remain in the bloodstream and feed the large candida colonies instead of feeding the 18 trillion cells of your body. Starved for fuel, these cells can no longer metabolize energy, and you become tired, and feel rundown. Because all carbohydrate, fat, and protein that we eat is converted to simple sugar (glucose) if it is to be used by the cells for fuel, the way out of this cycle is not to eat less sugar, but to consume less fat. When fat levels drop, the sugar starts to get processed and distributed again, and the yeast levels drop because there is no longer excess sugar available.
--
FREDERIC: To conclude, the advice I give to people who ask me about candida is to go on a really low-fat diet for a while, avoiding all oil, nuts and avocado. The problem is generally solved within a few weeks, if not a few days. Often people have been battling with this for years and get instant relief from doing this low-fat diet. After that period, then small quantities of fatty foods can be reintroduced, as explained in my book, The Raw Secrets.
Personal testimony: a friend of mine came back from Cuba where she ate only raw fruits & vegetables, along with the water of several coconuts, without any fatty foods. She did that for 6 weeks and overcame a candida issue that, in her own words, “seemed to have been eternal.” "

Zdravo
imam kandide i ljecim se 2 mjeseca al simptome su jos iste...terapija mi ne pomaze probala sam nekoliko vrsta vaginalnih tablete (ljecnik mi je preporucio svih)
Htela bih da vas zamolim da mi date nekoliko soveta sa ishrane, sta tocno treba da izbacim (jel secer mnogo ne koristim osim za kahvu) i dal ishrana moze da pomoze za kandidu? mozete li mi date neki sovet?
help pls

sewa25!

koliko znam, pomaze sirova hrana, puno povrca, zelenisa...pored secera, izbaci masnoce iz ishrane...mozes da upotrebis cenove belog luka ili zelatinozne kapsule belog luka, imas to napisano na forumu

primeni cu vase savjete, nadam se da cu uskoro mogu se pohfaliti vama da vise nemam kandidu
hvala vam punoooooooooooooooooooo

Pozdrav svim citatelima

mucim se vec godinu dana sa kandidom,smiri se pa se aktivira,drasticno mrsavim od djeta a svako mi da drugu informaciju o tome sta smem sta ne smem da jedem,poslednji lekar mi je zabranio krompir,sargarepu,kukuruz,grasak,pasulj,papriku,paradajz... dal smem da jedem i jaja na oko ili kajganu? sta mislite o origano kapima?